These Weightloss trackers measure 230mm x 210mm and have holes cutout to suit £1 coins. Please leave us the name you require engraved. It includes a stand which is supplied flat but slots together with no adhesive needed. They are assembled from a layer of white mdf and plywood and will arrive fully assembled, engraved, sanded and finished on the front with natural beeswax. If you have any known allergies to beeswax please leave us a note at checkout and we can supply them finished with food grade mineral oil or completely natural.